Full Body Blast

Full Body Blast (AMRAP) is a challenging, full-body workout built around AMRAP (As Many Rounds As Possible) training. You’ll move through a series of strength and cardio exercises, completing as many rounds as you can within a set time. This fast-paced class is designed to build strength, boost endurance, and keep you motivated to push your limits. Suitable for all abilities, with options to scale exercises to match your fitness level.